(Family Features) The start of spring is the perfect time for new beginnings, including a fresh start on eating healthy. The trick is introducing smart eating habits so tasty and easy that your eating plan becomes more a way of life than a short-lived commitment. One easy way to achieve that habit i...

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Every year the Photo Club of Quail Creek opens up its monthly contest to all Quail Creek residents. January’s contest theme was Open, i.e., submit the best photo you have taken over the last three years, no theme restriction. This year it drew a large number of participants; 39 people submitted sh...

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Are you bored with your same old exercise routine? Tired of the same lame exercises and routine? Boredom is the number one reason people stop working out. Lucky for you Wally Sagui has started a Kickboxing 101 class at Robson Ranch that is always fun, never boring, challenging and has modification f...

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The Baby Boomers second get together in February was over the top! Many new Boomers joined in this month, and we had to split up into four different tables! Three things seemed to be discussed by most of the groups. First, Jeff Sales returned in full health after major surgery. It was great t...

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Karen Brungardt grew up in the Midwest and doodled as a child, but didn’t take her first art class until she was a senior in high school. That interest led to a Bachelor of Arts degree from Lycoming College in Williamsport, Pennsylvania but few marketable skills. She moved to Fort Collins, Colorad...

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The holidays have become a distant memory. We’ve returned to our usual routines. So it was time to bury ourselves in a cave until the first daffodils finally appeared. Nah, not when the world’s largest party was just waiting for us to join in the fun: Mardi Gras! When we celebrate Mardi Gras ...

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March is a big month for New Year’s resolution dropouts. The gym overflows with new exercise enthusiasts January and February and then all at once, it’s back to only the regulars who have been exercising for years. If you want to avoid becoming another one of the disappearing exercisers, here ar...

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