(Family Features) The start of spring is the perfect time for new beginnings, including a fresh start on eating healthy. The trick is introducing smart eating habits so tasty and easy that your eating plan becomes more a way of life than a short-lived commitment. One easy way to achieve that habit i...

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The Peach Cobbler Martini Recipe provided by Margaret O’Connor, Bar Manager, Robson Ranch Arizona, Ranch House Grill/ Lounge/ Bar Ingredients: 1 oz Favorite peach liquor 1/2 oz of Triple Sec 1 oz Orange juice 1 oz Cream Whipped cream Crumbles of oatmeal cookie Chilled mart...

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Fuel work and play with a low-carb lifestyle (Family Features) Whether hitting the road for a vacation, enjoying the great outdoors and warm weather or simply spending time with family and friends, your summer schedule is likely anything but slow. An on-the-go summer lifestyle requires energy, an...

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(Family Features) Whether you're a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. It not only delivers great-tasting nutrition, but also provides one-of-a-kind health bene...

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